What causes migraines in the first place?Genetics. Unfortunately, migraines have been linked to genetics. If your parents have suffered from migraines in the past, you are more susceptible to migraines.
Hormones. Hormones are also linked to migraines. Research indicates that when your hormones are imbalanced you are more likely to suffer a migraine. Also, there has been a link between women’s menstrual cycles and migraines. Research suggests that 10 to 20 percent of all women experience some sort of migraine during or around the time of their menstrual period.
Allergies. Allergies and sensitivities to certain substances are another cause of migraines. A study conducted by Joseph Egger of the Hospital for Sick Children suggests that the percentage of migraines due to allergies is 93 percent.
Low mineral levels. Magnesium and copper levels are linked to migraines. A low magnesium or copper level reduces the body’s ability to metabolize serotonin and amines. Serotonin and amines help expand blood vessels.
Emotional stress and depression. Stress, specifically emotional, and depression have been linked to migraines. As stress levels rise, your body’s immune system is weakened. During this time the occurrence of a migraine is more likely. Also, depression can increase your likelihood of a migraine. Depression is linked to hormones and as mentioned above an imbalance in your hormones increases your odds of getting a migraine.
From herbs to aromatherapy people have used several different natural ways to treat a migraines. This article is going to focus on Himalayan salt. Himalayan salt is made up of 84 different minerals and benefits your body in various different ways. Aside from being able to stop your headache or migraine it can boost your immune system, increase your energy, help alkalize your body, and balance your serotonin levels in your bloodstream.